Studies have shown that adults who have an inner belief system do better at surviving traumatic events than adults who do not. They seem to fare better with life events such as the loss of a job or loss of a spouse. Adults who have a sense of connection with a larger cosmic whole seem to do better with physical illness and emotional stress. In fact,emotional stability seems predicated on an existential understanding of self and the world.
A recent study reveals that the same dynamics are true also with children. Children who have a sense of their own spirituality tend to see purpose and meaning in their lives. According to researcher Mark Holder at the University of British Columbia, it is spirituality,not religious practices, that has a direct correlation with children's happiness.
Spirituality in children takes the form of personal worth and personal meaning. Spirituality is an inner belief experience that anchors the child within a web of interconnectedness with family, friends, community, the natural world and the world at large.
Unlike religious practices which are largely external rituals, spirituality is an inner experience of personal connectedness and power.
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